WHY USE ACUPRESSURE
Acupressure is an ancient technique using fingers and parts of the body to press key points stimulating the natural healing curing ability of the body.
Our body has 365 acupuncture points. Our body also has 12 Meridian pathways, which are very crucial for our health and well being.
Acupressure points also place along our spine. Acupressure therapy is totally different from western medicine.
Acupressure theory states that our body has energy ‘chi’ which is the vital force of our body and are also in line with our meridians which is further connected to the brain and then connected to our organs.
Each specific meridian is connected to our internal organs and our whole body, therefore when stimulating these meridians and energy points we can stimulate the natural healing process within our body to get it cured naturally.
Following the Benefits of acupressure, you will get when you skillfully use the key acu-points in your body to stimulate and activating healing process naturally
Release stress – Due to stress the muscles contract and suppresses the nerves and veins resulting in obstruction in blood circulation. When specific acupressure point is pressed with hands in circulation and anti-circulation direction with fingers this releases the blocked energy flow and thus relieves from stress.
Give relief from a headache, shoulder ache, neck ache
Calmn mind and body
Improves oxygenation of blood and circulation
Removal of toxic wastes
Increases energy levels
Improves blood circulation and other body fluids
Recovery from metabolism and immune system
Organs and system of the body get energized
Stimulation of acupressure meridians.
Reduces numbness and sciatica
Here is an acupressure point to get relief from constipation
When you use these points you will get quick relief. Use these points intermittently or whenever you get time to start doing acu pressure on these points
At the outer end of the elbow joint.
Benefits :- relieves from fever, constipation, and indigestion. This point is a very effective position for the colon.
Valley (V) point. (Between the index and thumb, back of the hand)
Caution:- not to be used by pregnant women.
Benefits:- relieves from constipation, headache, toothache, shoulder pain, arthritis.