Category Blog

Ways to live life

Do you want to live your life to the fullest?  How do you feel every day when you wake up.  How do you feel every moment.  What do you want from your life.  What is the purpose of your life. …

The Ultimate 5 Amazing Benefits of Garlic Checklist

benefits of garlic

Ancient GREEK physician HIPPOCRATES said these famous lines “Let food be thy medicine, and medicine by thy food” HIPPOCRATES the father of western medicine said these lines.  He used to treat various ailments prescribing garlic. Recently modern science has confirmed…

How to reduce abdomen obesity

Accumulation of too much fat in body has negative effect.  Obesity creates a greater risk to our health.  People living in countries specially United States and European country do face chronic obesity disease which is a great risk on health.…

How to Plan 10 minutes Workout

10 Minutes Body fitness Do you want to make yourself physically fit!  being active throughout the day will relish and cherish memories as well as enhanced work performance also.  If you search over the google you will find various methods…

Summer fruits in India

Happy time for kids in summer. Specially going on vacations to hill stations.  But remember during summer sweating make your body dehydrated.  You can stay hydrated by eating these fruits that will help you to improve your health in summer…

Top 8 Benefits of flaxseeds

Now a days we all are more conscious about health.  Specially during there 21 months, the world has witnessed the wrath of covid.  Today, in this blog post I am sharing with you a top 8 benefits of flaxseeds for…

Water Therapy for good health

You will never believe before practicing.  This is amazing and great. Most of them tried this before and now.  Everyone must practice every day water therapy for good health. Drink 6 glass of water (1.5 ltr) every morning and avoid…